Breast Milk Leaks: Why, How to Manage Them, and When Do They Stop?

Breast milk leaks are a common experience for many breastfeeding moms. Sometimes unpredictable, they can be bothersome in daily life. Don’t worry! Discover everything you need to know: the causes, tips on how to manage them, and when they stop.

When do the first milk leaks appear?

Milk production begins at the end of pregnancy, and it is perfectly normal for some women to experience leakage at this time. This thick, yellowish liquid, called colostrum, is a natural and essential step. If your baby arrives on time or a little early, they will already have this precious colostrum, ready to nourish and protect their little body.

Why do we have breast milk leaks?

This natural phenomenon is caused by the milk ejection reflex, triggered by:

• The baby’s sucking: One breast can leak when the other is stimulated.
• The sound of a baby crying: Hearing a baby cry can be enough to trigger a milk letdown.
• Overfull breasts: Excessive pressure can cause spontaneous leaks.

What are the daily consequences?

• Unexpectedly stained clothes.
• Discomfort and a feeling of wetness.
• Need to wear nursing pads.

💡 Solution: Choose an absorbent and waterproof nursing lingerie to stay dry and comfortable! Quality lingerie can truly transform your daily life. At Mama Hangs, we offer a variety of bras and nursing bras without underwires, absorbent and waterproof. Perfect allies, both day and night! Made from micromodal, an ultra-soft material that is naturally antibacterial and breathable, limiting bacterial growth and odors, they guarantee comfort and support, even during heavy nighttime leaks, which are often the most abundant.

How can you reduce breast milk leaks?

• Breastfeed frequently to avoid engorgement. On-demand breastfeeding means offering the breast whenever your baby asks for it. In the first few days, it’s normal for your baby to sleep a lot, especially to recover from the fatigue of birth. In this case, don’t hesitate to offer the breast at the first signs of awakening (fussing, bringing their hands to their mouth, opening their mouth regularly...).
• Choose appropriate breastfeeding positions that encourage effective milk flow.
• Gently press on the nipple if you feel a leak coming on (this can help stop the flow).
• Express a little milk to reduce tension in your breasts.
• Use milk catchers to collect milk that naturally leaks during feeds. This prevents waste and helps create a small reserve for your baby!
• Opt for an absorbent and waterproof nursing lingerie to stay dry in all circumstances, especially at night.

💡 Also read: I have too much milk: managing hyperlactation.

When do breast milk leaks stop?

Good news! They decrease after a few weeks, as milk production adjusts to your baby's needs. Generally, they stop after 2 to 3 months, but this can vary from one mom to another.

Natural remedies to reduce milk leaks

• Sage and parsley: slightly reduce milk production.
• Homeopathy: Ricinus Communis in low dilution can be an option.
• Nursing shells: apply gentle pressure to reduce leakage.

When to consult a professional?

If you experience pain, redness, or fever, consult a healthcare professional immediately. This could indicate engorgement or mastitis that requires medical attention.